Nutrition Counseling for the Whole Person

Schedule an Introductory Call

We’ll start with a free 15-minute chat to learn how we might work together to achieve your health goals.

Is protein powder worth the hype?

Why do I always want to nap at 3pm?

Am I allergic to bread?

All great questions. All questions I can help you answer!

Why Integrative Nutrition?

Each person is physically unique and has a different relationship with food. From food allergies to weight loss to migraine symptoms to diabetes, integrative nutrition counseling can help in a variety of ways using a personalized approach focused on an individual's medical history and preferences.

Rebecca’s approach is to work with clients together as a team, guiding them through a customized nutrition plan that might include dietary and lifestyle changes, all grounded in current evidence-based research not diet fads and trends.

About Rebecca

Rebecca Staple obtained her Masters of Science in Clinical Nutrition and Integrative Health from the Maryland University of Integrative Health. She passed the national certifying exam of the Board for the Certification of Nutrition Specialists and is currently a candidate for Certified Nutrition Specialist (CNS) in Maryland, working under supervision.

Contact

nutrition@rebeccastaple.com
571-357-4677

© 2024 Staple Nutrition, LLC.